What if the music you’ve carried since childhood could finally speak?
Join us for a transformative 2-day journey where your inner rhythm becomes story, movement, and performance. Discover the melodies hidden within your body, give voice to emotions long held inside, and shape them into a story only you can tell.
This immersive workshop is led by Majid Tafreshi, in collaboration with Mahtab Haghighi, blending mindfulness, acting, and expressive arts to help you explore your authentic creative voice.
Fee: $250 (Including %5 GST)
Please Register Using the "Book Now" button on top of the page.
To secure your spot, a $50 registration deposit (plus applicable fees) will be charged at the time of booking.
This deposit registers your name and reserves your attendance.
The remaining course fee will be due two weeks before the course start date.
This workshop is highly recommended for:
● Adults and youth interested in creative arts, personal development, mindfulness, or performance.
● Beginners to intermediate-level performers or storytellers.
Workshop Goals
By the end of the 2-day workshop, participants will:
● Discover and explore their innate musical or rhythmic memory.
● Learn mindfulness and embodiment techniques to access creativity stored in body/mind.
● Translate these musical/embodied impulses into storytelling forms: monologues, dances, or short scenes.
● Share their work in a supportive group setting, possibly co-creating a collective piece.
● Gain tools to continue using mindfulness + musical memory for personal or professional creative work.
Workshop Structure & Roadmap (2-Day Intensive)
Day 1- Unlocking Inner Music
Afternoon Session (5 hours)
● Introduction, intention setting, and group connection
● Guided mindfulness exercises (breath, body scan, awareness of vibrations & rhythms)
● Music recall exercises (tapping into childhood songs, rhythms, internal melodies)
● Improvisation exercises with voice, movement, and body percussion
● Small-group sharing of sounds/motifs
● Introduction to translating musical impulses into narrative or character
● Reflection: Journaling and group circle: noting insights, “hidden stories” emerging
Day 2- From Music to Story
Afternoon Session (5 hours)
● Warm-up: mindful body/mind exercises
● Guided transformation of musical/embodied patterns into monologues, movement pieces, or short scenes
● Individual coaching in small groups
● Refinement and rehearsal of individual pieces
● Collaborative exercise: weaving individual stories into a group narrative
● Feedback circle with peers and facilitator
● Closing: Sharing of individual and collective pieces
● Reflection on the creative process, next steps for continued practice
